Notes | Eirini Fotiou

Harnessing the Mind: Dr. Joe Dispenza’s Healing Journey

The story of Dr. Joe Dispenza is a powerful example of how meditation and present-moment awareness can transform our health and...

Recognizing and Addressing Red Flags for Abuse in Relationships

Abusive relationships can be emotionally, mentally, and physically damaging. Understanding the red flags of abuse is crucial for...

Addressing Harassment in the Workplace: A Path to Wellbeing and Safety

Harassment in the workplace is a critical issue that impacts the mental health and overall wellbeing of employees. As a CBT...

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